Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Swimming Techniques and other Swim topics.

What is most important about butterfly?


Remember the following short key phrases when doing swimming strokes and you won't go wrong doing the butterfly stroke:

• Hands make an S-shape under the water
• Push past your hips
• Arms almost straight out of the water
• Breathe every stroke
• Hands enter at full arm extension in front of the body
• Kick from the hips, not the knees
• Relax your feet



3/17/2007 12:01:07 AM
qerty said:

you should try to breathe teh least possible

4/30/2007 2:19:47 AM
Kara said:

also the a Key shape can also be used under the water and this will give you more power for your arms


URL: (optional)


Not finding the advice and tips you need on this Swim Tip Site? Request a Tip Now!

Guru Spotlight
Alexis Niki