May 16, 2008, Newsletter Issue #116: Do it Better Than the Day Before

Tip of the Week

Swim training is like training for any other sport, academic class, instrument, or activity that you pick up. It requires discipline, hard work, and support from teammates and coaches.

To excel at swimming you need the desire to train hard in order to compete hard so you can win. If you put in the training, you can count on it, you will get results.

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