March 28, 2008, Newsletter Issue #109: Equipment Essentials

Tip of the Week

There are three pieces of equipment that are a must for swimmers in training, and swimmers who are learning. The first is swim fins. The second is a pull-buoy, and the third is a kick board.

Most pools have both pull-buoys and kick boards for you to use, however, you may not like the type of pull-buoy they have available, so this is something you may like to purchase on your own. They are not expensive and will fit in your bag. Buy the adjustable kind so you can make them fit your body.

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