February 1, 2008, Newsletter Issue #101: A Swimmer's Dream
Tip of the Week
Want to know what to expect? The events included at a long course (races competed in a fifty meter pool) USS swim meet are:
• -50, 100, 200, 500, 1000, 1500 Freestyle
• -50, 100, 200 Butterfly
• -50, 100, 200 Backstroke
• -50, 100, 200 Breastroke
• -200, 400 Individual Medleys
• -200, 400 Medley Relays
• -200, 400, 800 Freestyle Relays
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