June 29, 2007, Newsletter Issue #71: Freestyle

Tip of the Week

When doing swimming strokes, know that freestyle strokes actually have a method to them—you can't just swim freely. Take heed of the following advice when swimming freestyle:

• Push past the hips
• Elbows straight up
• Fingertips close to the water and near your body
• Slight shoulder roll
• Breathe every 3 strokes
• Don't stop kicking

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Swim Tip Site? Request a Tip Now!


Guru Spotlight
Heidi Splete