Breastroke

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What is most important about breastroke?

Breastroke

Doing swimming strokes correctly is essential. Make sure that you are clear on how to do them. Follow the tips below to properly do the breaststroke:

• Pull, kick, reach, lunge
• Hands make an inverted heart shape under water,
• Kick back not out
• The strongest part of your kick is the closing of your legs together
• Reach, reach, reach

   

Comments

7/31/2006 8:23:21 PM
Allie said:

doesn't make any sense




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