Wave Maker

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Swimming Techniques and other Swim topics.

Is the dolphin kick used in more than one stroke?

Wave Maker

In the butterfly and breaststroke, the shared swim technique that is very useful to practice is the hip movement in a wave-like motion.

The hips will rise up as the head and shoulders extend and reach forward and just under the water. The hips push down as the hands and arms pull toward the body, accelerating the forward movement.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Swim Tip Site? Request a Tip Now!


Guru Spotlight
Sherril Steele-Carlin