June 8, 2007, Newsletter Issue #68: The Four Big Ones
Tip of the Week
There are four major swimming strokes used in training and competitive swimming:
• Freestyle (better known as front crawl)
• Backstroke
• Breaststroke
• Butterfly
When learning and practicing these swimming strokes, many of the same swim techniques can be applied to several strokes. Everything you learn to do and practice will help you swim each of the four different swimming strokes better!
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